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25 Mitropoleos Street, Thessaloniki By appointment 693 731 3818
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Writing &
psychoeducation

Pieces on themes I meet often in the consulting room. They do not replace therapy — but they can give a name to something that has so far only been a feeling.

PsychoeducationWhen anxiety speaks through the bodyPalpitations, tightness in the chest, dizziness, stomach trouble. Every test comes back clear — and yet something is happening. Why anxiety shows up physically, why that does not mean "it's in your head", and what actually helps.Read →

The texts on this page are informational and psychoeducational. They are not a diagnosis, a treatment instruction or a substitute for a session with a mental health professional. If something you read here applies to you, the next step is not to read more — it is to talk about it.

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